The photo on the left is me from back in March--after I sprained my ankle and my eye surgery and was unable to train properly. The photo on the right is me from last Friday after training consistently and trying to make healthy changes in my diet.
My weight does fluctuate (especially around my menses), but so far I've lost about 17 lbs. I feel so much better. I feel stronger--I have much more muscle definition in my arms and legs (my calves are killer!), I don't get out of breath as easily.
It's amazing what some hard work and dedication can do. :)
I still have a long way to go, but it's awesome to actually be able to see and feel results.
